Classes

REFORMER CLASS - BEGINNER

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New to Pilates reformer workouts? Our reformer beginner classes are designed just for you. These sessions provide a gentle introduction to reformer exercises.

REFORMER CLASS - ADVANCED

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For those who are already experienced with Pilates, our advanced reformer classes will challenge you to push your boundaries.

WHOLE BODY

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A contemporary spin on the traditional whole body
Reformer workout!
Discover the ultimate fusion of classical Pilates with modern techniques, designed to elevate your fitness regimen and yield remarkable results.
Engage in a comprehensive session that targets every inch of your physique, aiming to sculpt and define your muscles. Elevate your posterior, fortify your core, and refine the appearance of your legs and arms.
Embrace a regimen that empowers you with both power and strength, providing a holistic approach to enhancing your entire body!

LUNCH BREAK - ALL LEVELS

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Maximize your lunch break with a whole body session.
Strengthen your body, clear your mind and return to work feeling energized and focused.
We will leave no body part untouched in this 55 minute class.

REFORMER FLOW

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Experience the dynamic and transformative power of Pilates with our Reformer Flow class. Designed to improve strength, flexibility, and body awareness, this session seamlessly integrates breath with movement for a full-body workout.